Tackle an A-Z of health and wellness issues with Optimum Nutrition.

Your body is an amazing self-repairing being. Given the right physical and emotional environment and fuel, it can be nurtured from a state of ill-health or under-performance back to recovery and optimum performance.

Our goal is to be a bridge between where you currently are and where you would like to be. We assess your medical history, your diet, your perceptions and your lifestyle, then advise and teach about food, menu plans, cooking and nutrition, working with you to set wellness goals that can bring out your individual, natural optimum potential. 

Like a seed, you hold the blueprint within you for your optimum existence. For a more in-depth approach to your wellness, together we may tap into your heart's intuitive language to understand what your thoughts and health symptoms have been trying to 'tell' you. Then ramp up your healing by aligning with your original blueprint, with your inner dreams and heart's desires, for a more conscious approach to recreating your well-being from the inside out.

Whether you're looking for a full health revamp, a completely new and inspiring approach to food and well-being, or brief advice about nutritional supplements, you'll find it here. 

Check out all our services and call us to make an appointment today!

Our Services Include:

• Optimum Nutrition Consultations with a qualified Nutritional Therapist
• Articles and books about nutrition, wellness and conscious awareness.
• Educational Services
• Meditation for Wellness
• Music for Wellness - Musician Nutrition
• Links to trusted supplement companies