'Take control of your life, your health and your confidence for the future.'

Gets to the root of health problems, identifying and eliminating their cause. 

It is a holistic and safe approach, which teaches daily strategies to create long-term good health. 

Successfully used by all - young or old, well or sick - it helps you to achieve an improvement in performance, vitality and stability.

Food:

How you choose to eat is a profound statement of your attitude to your own health. Let us show you how to use the amazing power of vital fresh foods to help bring out the best in you at work, home and play. 

Better food choices help you to get off the dieting treadmill, yet lose weight and enjoy food again. 

We work together to identify which foods (and beliefs!) are holding you back, contributing to nagging health problems and emotional issues. 

You will be introduced to a new tasty menu of foods that will help to boost your body, mind, attitude and energy! 

Learn about the healing power of seasonal locally produced organic ingredients and how to cook with them.

Lifestyle:

Identify and start to address limiting beliefs and lifestyles that are contributing to your wellness issues. 

Work with our Nutritionist to design a new fitness program to help you achieve your fitness goals.

Nutritional Supplements:

Cut through 'media hype' and learn which supplements are right and safe for you, to help speed up your recovery and performance. 

Want to book an appointment?

1) Download our online nutrition questionnaire.

2) Fill it in. (Phone, text or e-mail us if you have any questions.)

3) Post the questionnaire, or scan and e-mail it back to us at Soulful Nutrition for our Dip. ION qualified Nutritional Therapist, Alison Bann, to begin assessing your profile.

4) Make sure you contact us to agree an appointment time.

First consultations take 1-2 hours; follow-ups 1 hour.